PRE MENSTRUAL SYNDROME

Pre menstrual syndrome is a group of symptoms which occur 1-2 weeks before the onset of menses. The symptoms usually disappear after menses start. 

 SYMPTOMS

• Headache

• Irritability

• Tender breasts

• Mood swings and depression

• Backache

• Tiredness

• Acne

• Fluid retention leads to heaviness of abdomen

• Food cravings

CAUSE:

The exact cause is not known. In some cases it is due to retention of salt and water in the body. This water retention is due to excess of oestradiol in relation to progesterone.

It is also considered to be a psychosomatic disorder.

Most of the women do not need treatment as the symptoms are mild, if it interferes with the daily activities then, treatment is required.

TREATMENT:

• Reduce salt intake.

• Exercise regularly.

• Take a balanced diet with leafy vegetables and fruits.

• Meditation will help to reduce mental stress and mood swings.

HOMOEOPATHIC MANAGEMENT

After starting Homoeopathic treatment, young girls will realize they are no longer irritable or emotionally upset before their menses and gradually other physical symptoms of pre menstrual syndrome will disappear.

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